RSI stands for either Repetitive Strain Injury or Repetititive Stress Injury, with the two variants being largely interchangeable.

RSI is the most common term around the world for the range of work related musculoskeletal disorders that WorkPace software is proven to help prevent.

Research shows that RSI is something of a misnomer. The main culprit is not repetitive movements but static muscle tension.

WorkPace helps you avoid RSI at your computer by: educating you about muscle fatigue and recovery, alerting you to when micropauses and breaks are needed, guiding you through regular exercises and stretches designed to reduce fatigue, monitoring your exposure and intensity of computer use and providing you with feedback on how you are doing.

Download a FREE fully functional 1 month trial of WorkPace RSI software.